Proud Pilates Studio · Pattaya
Your Sanctuary.
Your Pace.
Experience the perfect harmony of strength & grace in the heart of Pattaya.
Explore ClassesScroll
Proud Pilates Studio · Pattaya
Experience the perfect harmony of strength & grace in the heart of Pattaya.
Explore Classes
Our Studio
Proud Pilates is more than a studio — it is your personal sanctuary in the heart of Pattaya. Every session is crafted to strengthen your body, focus your mind, and restore your sense of self-worth.
Pleasure · Satisfaction · Self-Worth
Reformer · Cadillac · Chair · Ladder Barrel · Tower
5 certified teachers — Ple, Som, Aom, Patty & Belle
A calm, focused environment — no crowds, just you and your practice
Proud Pilates
Be Proud of Every Progress
What We Offer
1-on-1 · Contemporary
คลาสเดี่ยว
Fully personalized sessions designed around your body, goals and pace. Complete attention from your instructor.
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Small Group · Reformer & Tower
คลาสกลุ่ม
Energizing group sessions with expert guidance. Build strength together in a warm, supportive environment.
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Ballet-Inspired · Instructor Aom
คลาสบาร์
Graceful, low-impact cardio blending ballet technique with pilates flow. Tone your body with elegance.
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For Two · Semi-Private
คลาสคู่
Train with a partner — friend, colleague or loved one. Shared dedication, shared progress, shared joy.
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Classical · Instructor Som & Ple
คลาสสิกคอล เดี่ยว
Authentic classical approach — precision, control, and lasting results. Mind · Body · Control.
Enquire Now →Weekly Timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 09:00 – 10:00 | Tower FoundationBelle | Tower FoundationBelle | |||||
| 09:30 – 10:30 | Intro to ReformerPatty | Intro to ReformerPatty | Morning FlowPern | Morning FlowPern | Intro to ReformerPatty | ||
| 10:45 – 11:45 | Full BodyBelle | Full BodyPatty | Full BodyBelle | Full BodyPatty | Core BalancePern | Core BalancePern | Full BodyPatty |
| 14:00 – 15:00 | Tower FlowBelle | Core BalancePatty | Tower FlowBelle | Core BalancePatty | Tower FlowBelle | Core BalancePatty | Core BalancePatty |
| 16:00 – 17:00 | Core BodyBelle | Sport FunctionalPatty | Core BodyBelle | Sport FunctionalPatty | Core BodyBelle | Sport FunctionalPatty | Sport FunctionalPatty |
* Schedule subject to change. Contact LINE @PROUDPILATES66 for the latest updates & Barre class schedule.
Meet the Team
Each instructor brings a unique approach to movement — united by a passion for helping you discover the strength and grace within.
Classical Pilates
Move with grace. Stretch with intention, and find serenity within.
Classical Pilates
Train the body. Focus the mind. Control the movement.
Barre Instructor
Strength in every movement, elegance in every pose.
Pilates Instructor
Precision-based training for real life movement and lasting results.
Pilates Instructor
Athletic movement that builds power, endurance and control.
Inside Proud Pilates
"PROUD" — a deep sense of
Pleasure, Satisfaction & Self-Worth
Get in Touch
Drop us a message on LINE and we'll find the perfect class for you — whether you're a complete beginner or returning to practice.
Chat with us on LINE @PROUDPILATES66096-346-3666
Call or WhatsApp
Be Proud of Every Progress